Acupuncture is an effective form of medical treatment that has evolved into a complete holistic health care system. Practitioners of acupuncture and Chinese medicine have used this noninvasive treatment method to help millions of people become well and stay well.
Acupuncture promotes natural healing. It can enhance recuperative power and immunity, support physical and emotional health, and improve overall function and well-being. It is a safe, painless and effective way to treat a wide variety of medical problems.

Sports Massage / Therapeutic Massage, A no-nonsense massage that aims to stretch tight muscles, stimulate inactive muscles and improve soft tissue conditions. Sports Massage can enable you to move your body more freely with more flexibility and in time can improve your posture. As the name suggests it is popular with athletic individuals, as it enhances performance, assists recovery and prevents injury. These are benefits we can all enjoy.

Deep Tissue Massage, is a deeper more intense massage. This technique uses slow, deep guided strokes and firm pressure designed to relieve severe tension and reach below the superficial muscles. Deep Tissue Massage is often recommended for individuals who experience consistent pain and soreness in both large and small muscle groups. Deep tissue massage helps to treat muscle pain and improve stiffness.

Cupping Therapy uses silicone cups or glasses cups to create negative pressure. Gliding cups create a release of muscle tension, increases metabolic response and enhances your therapeutic massage. As a full body service experience, it is a slow relaxing massage that increases circulation, enhances lymphatic flow and supports deep tissue work, adhesions are loosened, connective tissue is lifted and fresh blood flow is delivered to stagnant muscles and skin. Cupping Therapy may help to relieve headaches, reduce mental fatigue, and complement many of our other massage therapy modalities. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage. Cupping can be very effective for relieving pain in Fibromyalgia sufferers.

Prenatal Massage is a nurturing massage that focuses on the special needs of mothers-to-be during pregnancy. Positioning, pillows and cushions are used to enhance support, decrease pressure and increase relaxation for both body and mind. Mother and baby share in the benefits as stress and tension melt away, leaving you feeling balanced and energized. Relief of stress on feet, ankles, low back and neck, as well as reducing swelling, are all benefits of a Prenatal Massage. It is advised that you consult with your doctor to see if Prenatal Massage is right for you. Additional restrictions may apply.